Videos & Articles
December 11, 2019 2021-06-15 4:43Videos & Articles
4 Steps to Mental Health
Matt Janes In 2008, when I was suffering from my worst ever period of depression, I lay in bed, unable to function. I couldn’t sleep, I’d lost a stone in weight, my memory was shot, I couldn’t make decisions and I was afraid of going outside. I thought that I had no …
An Alternative to Psychiatry – The Untold Story
Did you know that the world’s first antidepressant was formulated from a compound discovered in German bombs, left over from World War II? In 1955, French pharmaceutical company Hoffman La Roche developed Marsilid from two hydrazine substances, isoniazid and iproniazid. Initially, it was used in hospitals to fight the bacteria …
How Do You Achieve Great Mental Health?
Mental health, neurotransmitters, mental illness, antidepressants, bipolar, depression, anxiety; it’s all made to be so confusing isn’t it? In this article, I’m going to explain, in simple terms, what mental health is, and give you an overview of how to achieve it. Let’s start by drawing a simple comparison with …
